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Fitness week is being celebrated at Birsa Munda DAV Residential Public School with great zeal. Today Yoga was performed by about 200 students of our school.  Various Asans and Pranayam where performed in perfect way under the guidance of Mr R Jha.  The objective of this activity was to make aware the students about Healthy lifestyle.
On the second day of fitness week celebration all the students were assembled in the ground and many freehand physical exercises performed under the supervision of Mr S P Jha. The students were full of enthusiasm during performance. This program was giving the message that fitness is very necessary for Holistic development.
A poster making  competition was organised today to celebrate fitness week at Birsa Munda DAV residential public school. The theme of the competition was fit body - fit mind - fit environment.  Body, mind and environment are interrelated. Fitness cannot be imagined without a fit body and clean environment. The posters will give the message that without clean  environment and good health one cannot enjoy mental fitness.
Today aerobics organised in fitness week celebration. It is one of the most interesting physical activity. Aerobics is a form of physical exercise that combines rhythmic exercise. Students enjoyed this activity wholeheartedly.
On Aug 29, 2019 Prime Minister Shri Narendra Modi launched Fit India Movement. To take this movement forward Fitness week is being celebrated in our school in the second week of October, 2019. Today an essay writing competition was organised on the theme of Fit India School. The aim of this essay writing competition was to encourage students to take interest in physical activities and to spread awareness among children about fitness and healthy life-style. Students participated in this competition with great enthusiasm.